20 Seconds of Insane Courage with Roxanne Joyal

  “20 Seconds of Insane Courage” 20 Seconds of insane courage is an exploration of moments that have the power to transform us and change the trajectory of our lives forever. In these moments we often feel compelled to act guided by inspiration, intuition...

One-Hour Brand Story Planner®

Do You Have a Brand Story? One that attracts leads, media and PR attention, potential investors and MOST importantly your IDEAL customers? It’s something you use DAILY, whether talking or writing about your company. If the answer is no, it’s time to develop your story...
How I Lost My Confidence… and Got It Back Again

How I Lost My Confidence… and Got It Back Again

Over the last few years my confidence was seriously shaken. My baby was born in Africa (away from home), a terror attack (four months later), multiple security threats, businesses lost in the terror attack, health issues due to stress, all the hobbies I LOVE to do...
20 Seconds Of Insane Courage…

20 Seconds Of Insane Courage…

How 20 Seconds Of Insane Courage Can Change Your Life   So, I observed a few things over the years as I have coached and watched women starting businesses. A few themes come up OVER and OVER again. Some time ago, I was interviewed by wellness business strategist...

[Part 1] How To Find Your Brand Voice and Positioning

Something that keeps coming up repeatedly with my clients is finding a strong and powerful brand positioning and brand voice that separates you in the market. If you are feeling discouraged because you feel you look like everyone else, sound like everyone else and...
The Single Sentence That Changed My Life….

The Single Sentence That Changed My Life….

My daughter Ella started Kindergarten this year. To help prepare HER for the “major leagues” of independence this summer, I started using this simple phrase A LOT.   Almost every time she was about to give up on something: tying her shoe, opening a package, riding her...

How My Brand Makes Me Money…

For the last two weeks,  I told you that I’ve been focusing even more on my brand…but I haven’t told you WHY.    One big reason is…Because my BRAND makes me money (but it’s SO much more than that)! Having a brand is the #1 way I get clients. So I decided...
My New LOGO…I’d Love Your Opinion!

My New LOGO…I’d Love Your Opinion!

Hi Everyone!I would absolutely LOVE for your guys to weigh in on MY new logo! For those of you who don’t know the story of my current LOGO and my belief about logos in the beginning…I will be talking about that week too.I’ll also be talking about the...
FREE Worksheet: Where To Focus First Jan 9 2018

FREE Worksheet: Where To Focus First Jan 9 2018

Cheers and Happy New Year!! Before I get to the heart of this email, I wanted to raise a point about this time of year and how MOST of us feel. With the excitement of a new year comes also the pressure we put on ourselves to succeed like never before, change old...
This weekend changed my life.

This weekend changed my life.

I wanted to share a S.T.O.R.Y today of a weekend that changed my life. It was my first time to Zanzibar. It was also a first date with the man who became my husband. I remember distinctly falling in love with everything all at once. With him, with Africa, with the...

20 Seconds of Insane Courage with Louise Glendon

  I’ve been head down for the last month, but I have missed hearing from you all! There’s been a few things going on: Moving house, kids out of school for summer and some big projects I have been working on behind the scenes. One of the things I have...

How I Overcame 300 Rejections…And Other Things….

I was rejected over 300 times in my first year of sales… REJECTION is really the root of a lot of entrepreneurial FEAR. I totally get it. But…your business won’t move forward if you allow that to stop you. Somehow knowing we ALL experience this fear...
On Being Brave and Motherhood…

On Being Brave and Motherhood…

Today, the teacher asked this tiny troupe of dancers to stand up and demonstrate a series of ballet positions. Starting with the first position, plié, etc… Then she framed the next question, “This is a really hard one, I bet no one knows this one… what is...
How to Get Over Putting Ourselves “Out There”

How to Get Over Putting Ourselves “Out There”

I wanted to talk to you about something that comes up with all my entrepreneur friends and clients A LOT. The fear of “putting yourself out there.” As the owner of a brick and mortar business, I was always able to connect with people in person, and have my...
How I Got Paid to Travel the World

How I Got Paid to Travel the World

So, some of you know I have traveled to 68 countries for work and play. And many people over the years have asked me how that happened. Long story short, it was a miracle. But, I guess you could say I caused it. Here’s how… I set an intention.I had a dream coming out...
My Mompreneur Journey + Brand Clarity Call

My Mompreneur Journey + Brand Clarity Call

A lot of you know me for my Taut Body studio and workout programs, but what you don’t know is a bigger part of my story. I was not a life-long full-time fitness pro. In fact, it was a passion and hobby until I opened the studio exactly 4 years ago. My prior life was...
The Secret to Taking the First Steps…

The Secret to Taking the First Steps…

I was talking to a client of mine today about starting her new business. She asked me how I knew I was choosing the right business… the answer is that, I tested it! By building a home studio, teaching at other people’s studios first. I tested the market, my...
Is There a CURE for Confidence? I believe yes…

Is There a CURE for Confidence? I believe yes…

Over the last few years my confidence was seriously shaken. My baby was born in Africa (away from home), a terror attack (four months later), multiple security threats, businesses lost in the terror attack, health issues due to stress, all the hobbies I LOVE to do...
FREE Clarity CALL with Amy

FREE Clarity CALL with Amy

If you are building a personal brand or a brand where YOU as the CEO are highly visible, you must be willing to share yourself with the world. That does NOT have to mean giving up all your privacy. But it does mean putting your values out there and walking your talk...
The Four Agreements

The Four Agreements

Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best. Just finished rereading The Four Agreements (for the first time in over a decade) and thought I’d share these powerful principles here. One thing I...
6 Qualities That Set Goal Accomplishers Apart

6 Qualities That Set Goal Accomplishers Apart

I’ve spent years interviewing top CEOs, ministers and government leaders globally. But I have also spent the last 15 years working with entrepreneurs just starting their businesses. Overtime I’ve observed who ends up starting their business and who doesn’t. I wrote...